A set of 32 affirmations to support a mum as she navigates her way through motherhood. Quite often we (mums) lose a sense ourselves, we might struggle with the responsibilities that comes with being a mum and we can feel overwhelmed and at times burnt out.
 
Welcome to Pocket Wellness's New Mum Affirmation Series; a heartfelt collection designed to nurture, validate and empower mothers on their extraordinary journey through motherhood. Specifically crafted with the tender care and understanding needed by new mothers, these affirmations offer unwavering support and encouragement during this transformative time. Each affirmation is a gentle reminder of the strength, resilience and boundless love that resides within every mother's heart. Learn to embrace greater self-love, care and kindness, in addition to feeling empowered to slow down and incorporate mindfulness into your everyday routines.